Monday 10/8:

A. 12 min to build a heavy complex of
1 Deadlift + 1 Hang squat clean + 1 Hang squat clean and jerk
 
B. Teams of 2
4 rounds for time (2 rounds each)
tag team. *only one athlete works a time.
Athlete must finish an entire round before the partner can go
50/40 cal row
25 hspu

Monday 10/8: