WORKOUT OF THE DAY – SATURDAY, JUNE 9TH

Teams of 2:
For Time:
-Buy in 800m Run (together)
 
-100 Weighted OH Lunges with Plate 45/25
 
30 Rounds:
-3 Pull Ups
-3 Snatches (115/75)
-3 Burpees
*One partner works at a time, alternating rounds
 
-100 Weighted OH Lunges with Plate 45/25
 
-Buy Out 800m Run (together)
WORKOUT OF THE DAY – SATURDAY, JUNE 9TH

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