WORKOUT OF THE DAY – THURSDAY, MAR. 1ST

For Alix Madigan (January Member of the Month)

5 rounds for load:

7 unbrokern sets:
-1 Power Clean
-1 Front Squat
-1 Push Press
-1 Back Squat
-1 Behind the neck Push Press

*Not allowed to connect movements*

WORKOUT OF THE DAY – THURSDAY, MAR. 1ST

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