WORKOUT OF THE DAY – SATURDAY, FEB. 24TH

18.1!!

(Judging for the Open WOD will be held at 10am and 11am. Class schedule remains the same for all other classes)

or

Teams of 2

20min AMRAP
-15 Double Unders
-10 Push-Ups
-5 Power Cleans 185/125

L1=155/105
L2=135/95
L3=115/75

(1 partner works at a time to complete full round)

WORKOUT OF THE DAY – SATURDAY, FEB. 24TH

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s