WORKOUT OF THE DAY – SATURDAY, FEB. 17TH

Teams of 2:

For Time: (one person works at time to complete)
-100 KB Swings 32/24kg
-400m Run
-100 Barbell Thrusters 45/33lbs
-400m Run
-100 SDLHP 32/24kg
-400m Run
-100 KB Swings 32/24kg
-400m Run
-100 Barbell Thrusters 45/33lbs
-400m Run

*Partners complete the run together*

WORKOUT OF THE DAY – SATURDAY, FEB. 17TH

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