A. EMOM: 6min
2 Clean & Jerks @ 80%
B. For Time:
5 rounds
-10 Squat Clean Thusters 115/75
-10 CTB Pull-ups
-200 meter run
Rest 2 min per round
A. EMOM: 6min
2 Clean & Jerks @ 80%
B. For Time:
5 rounds
-10 Squat Clean Thusters 115/75
-10 CTB Pull-ups
-200 meter run
Rest 2 min per round