WORKOUT OF THE DAY – MONDAY, JUNE 19TH

For time:
100 ft walking lunges
21 sdlhp 75/55
21 push press 75/55
100 ft walking lunges
18 sdlhp
18 pp
100 ft walking lunges
15 sdlhp
15 pp
100 ft walking lunges
12 sdlhp
12 pp
100 ft walking lunges
9 sdlhp
9 pp
100 ft walking lunges
6 sdlhp
6 pp
100 ft walking lunges
3 sdlhp
3 pp
L1: 65/45
L2: 55/33
L3: 45/25
WORKOUT OF THE DAY – MONDAY, JUNE 19TH

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