WORKOUT OF THE DAY – THURSDAY, JUNE 15TH

18 min AMRAP

-15 box jumps 24/20″

-12 toes to bar

-9 Shoulder to over head 115/75

L1: 95/65

L2: 75/55

L3: 65/45

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s