WORKOUT OF THE DAY – SATURDAY, APR. 22ND

Partner WOD:
*Each team member must complete the WOD (tag team style) before moving onto the next workout.
*45 min cap
 
“Jackie”
-1000 meter row
-50 thrusters (Bar)
-30 pullups
 
“Isabel”
-30 snatch for time (135/95)
 
“Annie”
50-40-30-20-10
-double unders
-sit ups
WORKOUT OF THE DAY – SATURDAY, APR. 22ND

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