WORKOUT OF THE DAY – WEDNESDAY, MAR. 29TH

For time:
1 round:
-100 double unders
-50 air squats
-25 push press 95/65
Then 2 rounds:
-60 double unders
-30 air squats
-15 push press 95/65
Then 3 rounds
-40 double unders
-20 air squats
-10 push press 95/65
L1- 75/55
L2- 65/45
L3- 55/33
WORKOUT OF THE DAY – WEDNESDAY, MAR. 29TH

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